How to choose carrots?
tapering ones are not good. choose ones which are uniform throughout.
nutrient content is more in such carrots than in ones which are tapering
choose bright orange or reddish orange ones , as these are rich in betacarotene.
betacarotene is an plant pigment(dye) present in plants and can be converted to Vitamin A.
tapering ones are not good. choose ones which are uniform throughout.
nutrient content is more in such carrots than in ones which are tapering
choose bright orange or reddish orange ones , as these are rich in betacarotene.
betacarotene is an plant pigment(dye) present in plants and can be converted to Vitamin A.
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