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Monday, April 11, 2016

nutmeg- the wonder spice

Nutmeg-The wonder spice
Other names Jatipatree

It is an effective liver and kidney detoxifier
It boosts brain memory
Overdose reduces concentration [overdose amount is 30grams per day which of course ,no one takes ]
Sesame oil and nutmeg powder heated is used to treat arthritis pain. The oil is cooled and applied to get relieved from pain.
It stimulates brain and heart.
The oil is also used for cramps and pain
It us used as relief in cold and hence in cough syrups
Treating insomnia
Add a pinch of nutmeg to hot milk. Drink when warm to get good sleep. It also helps in indigestion
Boosting immunity
Inclusion of nutmeg in sweet preparations adds flavor and increases immunity as it has trace minerals.
Nut meg prevents from Alzheimer’s disease. It keeps our brain sharp
Cosmetic use
 Coarse ground nutmeg with honey when used as scrub and applied over face with turmeric, adds instant fresh look to face. It removes scars and pimples.
Dental uses of nut meg
A pinch of nutmeg powder added to tooth paste removes bad smell from mouth. It has antibacterial properties.