Dengue prevention. ....an interesting post from web

Teeth Whitening with apple cidar

Apple cidar can be used as an effective teeth whitening agent. Dilute apple cidar vinegar and water in 1:1 ratio and gargle to whiten the teeth.

effective treatment of varicose veins

An effective way of treating varicose veins:

varicose veins are veins that are enlarged. mostly these are twisted, coiled and obviously seen through skin as greenish tangled coils.
Most varicose complains are in the leg.
IN normal veins blood flow is normal
IN varicose veins blood flow is hindered that blood blow is reversed or back flow. When flow is not permitted then it begins to clot there

effective treatment method: grind pieces of carrot , aloe vera and make a paste with diluted apple cidar. 
application of this on the veins removes the varicose veins on continuous use.

Remove wrinkles with apple cidar!

Apple cider vinegar fights wrinkles: 

Dilute apple cider vinegar 1 teaspoon with 50ml water

 and and dab on your skin. 

Rinse with warm water and pat dry.

Repeat this for a month to get a wrinkle free skin.

This not only removes wrinkles but also gives a clear 

skin. It removes the scars and marks due to pimples

pigmentation etc.

Note: Do not rub while applying apple cidar. 

Do not wipe after wash. Just pat dry.

IF scars or marks are more, use apple cidar without 

dilution only on that place of marks/scars. This 

helps to lighten the skin.

To get a shiny straight hair...

Everyone likes shiny hair. Many prefer straight hair.  Here is an simple way of getting a shiny straight hair.  Mix 50ml coconut milk and corn flour 1 teaspoon into a paste. Let it be free from clumps. Heat the paste in mild flame . To it add 3 table spoon  almond oil and 2 table spoon  lemon juice and stir well. Apply this paste and wash off after 20 min.  Repeat this at least thrice a week and you can see amazing results. 

Red sandalwood. ....

Red sandalwood is called Raktha Clandon.  It has lots of medicinal uses.  It is used in many ayurveda preparations. 
Notable uses include: in the treatment of eye disorders, nasal bleeding,menorrhagia etc.
The powder when mixed with water forms a paste which is commonly used as face pack to remove acne and for a glowing skin. 
It is also cooling and soothing for the skin. 

How to get a glowing skin?

Every body likes glowing skin. Removal of dead cells and clearing up the face gives glow to the  skin. Glycolic acid makes the skin glow. Glycolic acid peels are costly and may not be affordable for common man. Try this simple treatment at home. Take a tea spoon full of sugarcane juice and mix it with lime juice (from half piece lemon). Mix well and apply this on your face. Wash it off after 15 minutes. This leaves the skin glowing. Repeat this procedure once a week to get a clear skin.Glycolic acid in sugarcane does this wonder. Citric acid of lime helps in lightening the skin and removing scars.

Tip of the day- how to wake up a student sleeping in class without hurting his/her feelings

One of the challenges faced by teachers handling post-lunch session is facing dozing wards. How can a teacher handle this situation?  I asked this to my students to lend their ideas as to how we can make the student wake up.
these were some of the ideas given by students: (Though i am not for all these , still i mention them)
1. call the student by name and ask her a question
2.ask the student to go and wash face and come back
3. stop the class and tell a story
4. tell a joke
5. ask the whole class to stand and sit so that , that 1 student alone is not hurt
6. ask questions to that row of students

I totally disagree to this. This would disturb the whole class and also if you ask question to the student, she will definitely feel hurt. Even if we dont ask question but ask her to freshen up and come , the student feels hurt when pointed out that she is sleeping in class.
So What can be done !  We should not stop the class, but at the same time must not allow the  students to sleep or doze off. Follow this simple technique:
When ever a teacher is assigned a particular class, before we enter the  class it is essential that we are familiar with the names of few students . When we find a student dozing just call the person sitting next to her. Say Nithya is sleeping and Anitha is sitting next to her, Simply say" understood Anitha? " THis will alert Anitha and Nithya. Then  after 5 min we can say "is it ok Nithya"? This sort of spelling out names makes the child feel that you are giving importance to her. She not only feels happy motivated and encouraged but will not sleep say atleast for another hour.  In a similar manner if we call names of students sitting in 8 corners of the class then the whole class will be attentive . When one name is spelt out the students surrounding that student also become alert. This method makes the students to be alert in class and we teachers are not allowing them to sleep or we don't hurt their ego .
Happy teaching to teachers!!!

Tip of the day-how to get soft idli

Here are few tips for getting soft idlis:
Grind soaked fenugreek seeds separately till it lathers then grind uead dhal with sufficient water such that it is neither thick nor very watery.
Grind idli rice separately tool soft batter is got.
Mix all three with salt and leave it for 6hours.
Mix well and store in tupperware containers for use.
Tips: do not allow to ferment in tupperware containers.  It may ferment late. Better to leave in steel vessels first.
Correct proportion of rice dhal ratio is a must.4:1 rice: dhal.
Addition of half cup sago gives fluffiness to the idlis
Addition of castor seeds enhacolour

Tip of the day- how to remove bad odour / smell from a flask

Put some newspaper bits inside and leave it over night. The ink in paper adsorbs the components responsible for the bad smell leaving the flask odourless

Do I need Hydrogen peroxide at home?

Hydrogen peroxide

Hydrogen peroxide is a wonder chemical which we should have at home. It is available in medical shops. 
This wonder chemical has lots of uses:

• ·        Dilute Hydrogen peroxide 3ml with 100ml water and use it to wash wounds/burns. It is a mild antiseptic and prevents infection.
• 
  
• ·        Soak your feet in a tub of water containing hydrogen peroxide 5ml to remove bacteria and germs. It softens the skin and removes the disease causing bacteria that access our body easily through feet. It gives a pedicured look to our feet!

·        Dilute Hydrogen peroxide with water and use as a mouth rinse to remove mucus / bad breath or to relieve minor mouth irritation .

·        Dilute Hydrogen peroxide with water and use for washing face to remove bacteria and germs which cause pimples

·        Add a small bottle cap level of hydrogen peroxide to bath tub. Bathing with this water makes one fresh and clean. A natural deodorant indeed!
·        Hydrogen peroxide mixed with baking soda removes stains from teeth
·        Gargle your mouth with hydrogen peroxide to get relief from toothache
·        Hydrogen peroxide diluted with water is used to disinfect fruits/vegetables/tooth brush/ containers/fridge and many more such materials which require  disinfection and cleaning
·        Soaking nails in hydrogen peroxide whitens them, brightens them!
·        In kitchen/bathrooms/glass surfaces/cutting board/floors/rugs/sponges  etc  it is used to remove stains and dirt
·        Hydrogen peroxide bleaches stains on white fabrics and bleaches if used on colour clothes
·        Diluted hydrogen peroxide added to flasks removes stains and bad odour
·        Wiping mixie parts , juicers ,lunch boxes, closed containers etc with hydrogen peroxide removes stains and odour
·        Seeds soaked in hydrogen peroxide give better germination results
·        Most of the time the gaps in between the tiles are full of dirt. It removes the aesthetic appearance of the floor. Use hydrogen peroxide solution to whiten the gaps in floors.
 

easy ice cream making ----

This I found in internet . It was a facebook post which I tried and found appreciable!
Making a nutritious ice gola!
Cut pieces of fruits like ripe mango, guava, kiwi, cherry, banana . Let it be colourful and to our choice of taste. Pack the pieces into a mould or a tumbler if icecream mould not available. place an stick inside and pour coconut water or tender coconut water. Keep in refrigerator. After it freezes , slowly rotate the stick and take off from the container. We get a nutritious ice cream rich in minerals and vitamins and of course, good to taste!

Benefits of lemon tea!

Benefits of lemon tea

How to prepare a good lemon tea?

Take 200ml water and boil well . Add 1 teaspoon tea (powder or leaf) and put off the flame . Leave it to brew for 3minutes. Filter off through  a sieve and add sugar. Stir well till sugar dissolves. Add 6 drops of lemon juice and stir once. Now hot lemon tea is ready. When lemon is added it decolourises the tea and we get a reddish orange colour.

The benefits of Lemon tea  are many, few of which are mentioned below:

• Lemon tea supports functioning of liver and digestive system
• It controls blood sugar levels
• It also helps in the control of obesity
• Lemon not only adds flavour to tea but offers multiple health benefits
• Since it is rich  in ascorbic acid or vitamin C, it enhances our immunity
• It is rich in antioxidants and helps us in fighting against bacteria and virus
• Lemon tea helps in restoring the water lost from our body through dehydration. It keeps skin smooth and soft
• It helps us in detoxifying the waste from our body
• It is rich  in minerals like potassium and good for the brain and nerve function
• It is anti-inflammatory and used in treating inflammations in our body which is the cause of many ailments
• It is good for asthma patients and those who have respiratory problems
• Lemon is a good pH neutralizer.
• Lemon helps in preventing accumulation of uric acid in the joints which causes inflammation and pain in joints
• Lemon tea helps in cleansing our mouth too!.It is a natural refresher.
• Since it is rich  in vitamin C, we are not likely to get vitamin C associated diorders like Scurvy. Vitamin C helps in quick healing of wounds
• It reduces stress (aromatherapy)
• In summer lemon tea aids to overcome the heat
• It soothens a sore throat and advisable in cold
• It reduces headache

•  

A good recipe for healthy living!

Healthy Blood circulation makes us free from many ailments. How can this be achieved in our routine which is full of hurries!
Soak dates , badam, fig and raisins in water for 12-18 hrs and grind them well into dry fruit juice. This when taken along breakfast is sure to give you good blood circulation and give good health. It makes us active all through the day !

Careers in Chemistry; What is your future after learning Chemistry? Wonderful future....

Careers in Chemistry

• Teacher
• as researcher in RND labs of industries/institutions
• Healthcare scientist, clinical biochemistry.
• Pharmacologist.
• Research scientist (physical sciences)
• 
  
• Agrochemist
• Analytical Chemistry
• Astrochemist
• Atmospheric Chemistry
• Biochemistry
• Biotechnology
• Catalysis
• Ceramics Industry
• Chemical Engineer
• Chemical Information Specialist
• Chemical Sales
• Chemical Technology
• Chemist (chemist profile)
• chemistry instructor
• chemistry professor
• Colloid Science
• Consulting
• Consumer Products
• Environmental Chemistry
• Environmental Law
• Enironmentalpolicy ruler
• Ethnobotany
• Food Chemistry
• Forensic Scientist
• Geochemistry 
• Government Policy
• Hazardous Waste Management
• Healthcare scientist, 
• Inorganic Chemistry
• ,Materials Science
• Medicine
• Metallurgy
• Military Systems
• Oceanography
• Organic Chemist
• Paper Industry
• Patent Law
• Perfume Chemistry
• Petroleum and Natural Gas Industry
• Pharmaceuticals
• Physical Chemistry
• Plastics Industry
• Polymer Industry
• Professor
• R&D Management
• Science Writer
• Software Design
• Space Exploration
• Surface Chemistry
• Teaching
• Technical Writing
• Textile Industry
• Toxicologist

Found the horoscope of Aishwarya Rai interesting and genuine!

watsapp tricks!

Watapp tricks

• Blue ticks - double ticks-in watsapp messages means messages are delivered and the receiver has read it.

Go to settings--> disable Read Receipts. now those blue ticks disappear.!

• Tap and hold on any of the messages in watsapp followed by the Info option. This will show the time your message was delivered and subsequently read!
• Tap on the group chat of your choice, then the name to bring up Group Info where you will find the option to Mute the chat for eight hours to one week or a year.
• you can mute messages in a group is too many forwards are disturbing.

Lady's finger for diabetes or blood sugar control...............

Can lady's finger be used for controlling blood sugar level or what is normally called as diabetes or hyperglycemic condition??
When ladies finger is kept in water for 3 to 4 hours , the mucous dissolves in water and we get slimy water. this mucous is rich in protein. When this water is taken in empty stomach, it may neutralise the hydrochloric acid secreted inside the stomach. Hydrochloric acid (HCl) is required for digestion. HCl hydrolyses the food and finally we get glucose and energy. In empty stomach the content of HCl is more and when food is supplied to the stomach digestion is rapid. 
But instead of food when the slimy water of ladies finger is taken in , it reacts with HCl and this acid is thus not available for digestion. This means it will take a longer time for food to be hydrolysed to glucose. this means that there will  be slow release of blood sugar. Hence intake of slimy water of ladies finger is good for diabetic sugar patients for whom rapid hydrolysis of starch is not recommended.
Beware- but if excess mucous is taken in , it may hamper digestion!!
Mucous of lady's finger has amlyase inhibiting activity and hence is good for control of blood sugar.  this mucous rich water should be taken before lunch and not in the morning or night.

grape seed- anti cancer

Amazing 9 layer liquids we can make at home!!!

Amazing 9 layer liquids we can make at home!!!

source:http://science.wonderhowto.com/how-to/make-amazing-9-layer-density-tower-from-things-found-your-kitchen-0139720/

Lifi- the technology most awaited !

Lifi- the technology most awaited !

    Lifi refers to light fidelity

    With increase in population our wants and needs are increasing day by day.

    We are in the search for newer technologies and newer concepts

    We had room sized computers replaced by desktop pc’s, then TFT monitors, then laptops, then very slim laptops, then tabs, iphones,  and so on

    This sort of development is for the want of more sophisticated gadgets with high operating speeds, memory and other convenient parameters like weight, aesthetic appearance, cost etc.

    Lifi lends its hand in increasing the data transfer to more than 100 times than in Wifi

    I wonder if we can use trees or solar radiation for data transfer!!

    If trees played the role of refueling bunks and Wifi spots, there wouldn’t be the need for environmental awareness programmes!

    Though we don’t have TREE Fi technology, we have what is called LIFI

    It is an visible light communication system

    It is dependent on the use of visible light which sometimes is a drawback

    This means even in day time we need light in all places

    It uses wireless communication at very high speeds

    It transmits data electromagnetically similar to Wifi

    Light sources like visible light (common LED’s ) Ultra violet or Infra red light in the range 400 to 800 THz are used in Lifi for data transfer at high speeds say 224 Gigabits per second.

    Professor Harald Heas of University of Edenburgh coined this term Lifi in 2011 in the context that even light bulbs can act as wireless routers than cellular towers which are now providing data transfer.

    A photo detector receives light signals and signal processing element for converting data into stream able content

    Data is fed into a visible light sourcing signal processing technology which then sends data at rapid speed to the photo detector which receives that light signals.

    The continuous supply of current that is constant source of photons supplied to a light source like LED can be flicked on and off at extremely high speeds still being invisible to naked eye.

    These tiny changes in the rapid flicking on an off of LED bulbs is then converted by the receiver into electrical signal which is then converted back into binary data recognizable as web, video or auidio applications which are un on internet enabled devices

    Wifi can pass thru walls but is not possible with Lifi. Though this makes it secure it but necessitates the use of light even in day time, in all rooms to have connectivity.

    Lifi is more secure that Wifi due to its shorter range

    The installation costs of Lifi are initially high

    Even light reflects from walls can transfer data at speeds in the range 70-75MB/sec

    Lifi is advantageous in that it can be used in places where there are more electromagnetic interferences.

Few interesting chemical molecules

nutmeg- the wonder spice

Nutmeg-The wonder spice
Other names Jatipatree

It is an effective liver and kidney detoxifier
It boosts brain memory
Overdose reduces concentration [overdose amount is 30grams per day which of course ,no one takes ]
Sesame oil and nutmeg powder heated is used to treat arthritis pain. The oil is cooled and applied to get relieved from pain.
It stimulates brain and heart.
The oil is also used for cramps and pain
It us used as relief in cold and hence in cough syrups
Treating insomnia
Add a pinch of nutmeg to hot milk. Drink when warm to get good sleep. It also helps in indigestion
Boosting immunity
Inclusion of nutmeg in sweet preparations adds flavor and increases immunity as it has trace minerals.
Nut meg prevents from Alzheimer’s disease. It keeps our brain sharp
Cosmetic use
 Coarse ground nutmeg with honey when used as scrub and applied over face with turmeric, adds instant fresh look to face. It removes scars and pimples.
Dental uses of nut meg
A pinch of nutmeg powder added to tooth paste removes bad smell from mouth. It has antibacterial properties.

Lecture notes

A very useful to download all subjects
Lecture Notes Chapterwise.
http://arc-links.weebly.com/uploads/2/2/3/7/2237948/links_4.htm
thanks to
K.Ramesh,    Research Scholar,    Dept. of mathematics,    IIT,Bombay

why should the filter in water doctor or pureit be cleaned once in 6 months?

The water doctor or pureit water filter we use at home contains activated carbon as the adsorbent. Activated carbon has the  potential to remove odour colour micobes organic and other in organic impurities.  All these impurities get adsorbed (not absorbed) on the surface of the carbon. Every time water passes through the carbon the impurities get adsorbed and Clean water gets filtered. This process goes on till the surface can hold the impurities.  After the whole surface is filled with a layer of impurities the activated carbon can no more hold impurities and it slowly starts desorbing. When we don't change filter desorption takes and when we drink this water infact we are consuming all microbes accumulated along with desorbed impurities.
Therefore we should change the filters or best way is to boil water for at least 15min and drink.

How can we remove bad odour or smell inside a fridge?

Keep some charcoal powder in a bowl. Or activated  carbon.  This removes the smell. Activated carbon is a very good adsorbent.  It can adsorb colour smell and microbes. 

How to prevent growth of parthenium?

Spraying a mixture of salt and soap solution prevnts growth of parthenium.
Most effective way is to spray copper sulphate

How to get rid of unwanted hair or facial hair?

One best way is using pumice stone everyday along with soap. This reduces hair growth.  Use of pumice for 2 to 3 months gives gold results.

What is so special about turmeric?

A recent survey revealed less cancer statistics in South India compared to other countries.  We use lot of turmeric wh contains curcumin, an anti cancer agent. Our ancestors have used turmeric with salt.  Curcumin with salt forms sodium salt of curcumate wh facilitates absorption of curcumin .Hence in our food preparations its good to add turmeric and salt together. Prep like mor kuzhambu are thus good and should be taken once a week.

how to clean your white vegetable cutting board?

Normally those who use a white vegetable cutting board feel that how much ever you clean the board it still is dirty with all stains. Add few drops of Rin Ala onto the wet board leave it for 15min and wash off with soap to get a white clean board
It really works! !

how to combat vitamin deficiency in a natural way avoiding tablets?

For long I have wondered why we take so many vitamin tablets when our body can absorb only very less of it.
Vitamin B1 or thiamine deficiency can be overcome by taking rice waterwash with a pinch of salt.
Vitamin C by taking Lime juice with salt
Vitamin D by simply standing for some time in morning sun
Vitamin A by taking carrot  in empty stomach or carrot juice with a spoon of milk

In general we can get intake of all vitamins by including greens veg and fruits

why is abishekam (pooja) milk good?,

Milk is a natural bleach. It can remove dirt and dissolve elements to a small amount. Ancient temples have idols made of panchaloga (madeof 5metals) .our body requires minerals in small quantities . our ancestors have standardised this amount as few millilitres- the amount given to us after abhishekam In take of this milk once a week replenishes our essential mineral intake. 
IN my opinion lets not avoid this milk when given in temples and lets visit temples a week!

Alarming Vitamin B12 deficiency- Tingling feel? you may be Vitamin B12 deficient!

Vitamin B12 deficiency is a silent deficiency disorder on a increase in vegetarians!
Tingling feeling, tiredness, nervous weakness are some of the notable symptoms seen in this deficiency. When somebody pulls a chair strongly a normal person get annoyed but does not  physically much bother us. But this is not so in the case of vitamin B12 deficient people. It produces a strong tingling effect. Mostly palm and feet sense this feeel more and even intake of tablets for a period of time does not cure this. Injections of B12 - methylcobalamin seem to be more effective.

So how do we combat this deficiency or take some precautionary measure to avoid this!
Vitamin B12 is present in appreciable amounts in liver of animal foods. Vegetarian foods lack vitamin B12. Soya has meagre amounts of this vitamin. Hence this deficiency is called a vegetarian disease. 
If you are a non-vegetarian, give your child liver before the age of 15 when the absorption of vitamin b12 is appreciable. This will not produce this deficiency in your life time.!

Best source of Vit B12: rain water, soy milk, Liver (meat)

does iron interfere with calcium absorption in food?

THERE ARE SEVERAL RESEARCHES AND ARGUEMENTS related to absorption of minerals from food.  Its true that iron competes with calcium absorption but does not interfere. Also food preparations are a mixture of varied nutrients. Hence when speakung of a normal diet calcium absorption is not interfered by iron. Except when we take gelusil or such exexternal calcium sources iron absorption may be interfered. Otherwise milk helps in absorption of vitamins particularly vit a d e and k since these are lipid soluble.  Hence in short iron will only compete with calcium and not interfere.

Always synergistic effect only plays a role as far as food prep are concerned.

Ward off evil eyes with salt , pepper and dry red chillies? is it a myth?

Its is customary to use common salt, pepper and red chilly to ward off evil eyes. This is normally done for children mostly for kids. In south India it is common . After few days from birth, this is followed. The science behind it speaks of the chemistry our ancestors knew. Amazing!

Common salt , pepper and chilli take up the bacteria and virus surrounding a person( lets say when your mother uses these in her closed fist and does the suthi podufying ( excuse my language- so that  bloggers understand) with the intention of warding off all evil eyes, all virus, bacteria and other germs are taken up in this medium and this prevents infection. This is also the principle involved in Reiki treatment where the surrounding air is cleansed to cure a disease. To expose our body surroundings to more salt, it was made mandatory to use salt , pepper etc taken around 3 times or nine times both clockwise and anticlockwise direction and to discard without turning back !. The salt does not provide the optimal environment for the microbes to grow. In case of child birth, the new born is visited by many people relatives, neighbours and many well wishers . Increase in number of visitors over a closed area ( since the new born is confined to a closed space) increases microbial concentration in the room . Hence this system was adopted wherein salt removes microbes in the air in the closed space. 

so in the case , when a kid achieves something, a mother is excited and does this suthi poduthal- whenever there is an achievement, people have the habit of congratulating, shaking hands etc which causes more transfer of microbes. HEnce be young or old, using salt to ward off this microbes slowly became warding off evil eyes. 

IF your kid or yourself suffer from an infection be it a fever, common cold or any other pain, using a handful of salt and taking it all over your body from top to bottom and all over the body- clockwise and anticlockwise for atleast 2 minutes will ease you from pain. THis salt should immediately be washed off. 

WARD OFF MIGRAINE BY SIMPLER MEANS!

Migraine is a common problem noted when there is sodium deficiency. At the onset of headache, a glass of water with salt and lime should  be taken. The lime peel can be applied on the forehead. This will ward off the migraine. 

Multani Mitti (Fuller's earth) is nothing but a form of mud

 or clay. When this is mixed with honey or curd or lime 

juice or milk it not only gives glow to your face but also 

relieves you from headache.

What is fever? Why should you take a course of antibiotics?

What is fever?
Fever is a symptom indicating the presence of  a foreign substance in the body be it a objects or bacteria, virus etc. There is an increase in temperature which should be brought down by wet cloth swab. This is to ensure that we dont lose moisture from our body and get dehydrated. The functioning of  most of the organs is also disturbed when the temperature of the body increases. HEnce care should be taken to bring down the body temperature. 
Do not immediately give crocin or any anti-pyretic tablet . Analyse the causative for the onset of fever. 
When doctor prescribes a dose of tablets say 8 tablets , do not skip these. 
Bacteria forms spores when you take the first tablet. It becomes inactivated. Immediately we feel that we are cured. No fever! No tab!
But the bacteria is only inactive. With the second tab it still more hardens the cell wall as a self defense. Further doses act on the cell wall and kills the bacteria. If you stop with two tablets , the bacteria inside the spore starts multiplying and after few days there would be an outburst of bacteria which would act with full vigour . In this situations the common broad spectrum anti biotics might be resistant.
that is why you should take a full dose of prescribed antibiotics or medicine

How to improve eye sight? the chemistry of Vision

How we see an object is a photochemical reaction. For vision to take place the reaction is conversion of cis-retinal an organic molecule with aldehyde group, to trans-retinal. This process is called cis- trans isomerization. When this process takes place in our eye, we are able to see.
Now Whats the role of carrot ?

carrot has vitamin A.
Vitamin A has trans retinol an organic compound with alcoholic functional group. this has to be converted to cis retinol. THis retinol is then oxidized to retinal . 
Carrot is also an good anti oxidant. It makes us look young. Free radicals generated in our body are responsible for ageing of cells. When these free radicals are removed from the body / quenched, then we can maintain our youth look. This is possible by use of free radical scavengers. Carrot is one such miracle food. 
Drink carrot juice with few milliliters of milk and no added sugar. Vitamins are of two types- water soluble and fat soluble. Fat soluble ones are called lipophilic. Vitamin A is lipophilic . Hence milk to carrot juice would help in easy absorption and utilization of vitamin A. Thus vitamin A helps in good vision and  acts as an anti-ageing agent.

want instant fairness? want to bleach your face by natural means? follow this tip!

Take 3ml raw unboiled milk in a small bottle cap(so that the milk does not spread). Apply gently on your face with fingers(no cotton). Let it dry. use the same milk from same container to apply again. Likewise apply the whole 3ml . wash off after 15 min. You can see a instant glow and fairness.

Milk is an instant bleach. It removes dirt and oil (which accumulates dirt)

How to prevent common cold and fever?

Does your child suffer from frequent cold, cough and fever? Have you ever wondered why this happens to your child only!?   
Bacteria and virus cause these. Unhygienic atmosphere, contamination with bacteria infected things etc cause spread of such infections.
onion adsorbs these bacteria and virus and it prevents such infections.
Cut 1 or 2 thin slices of onion and leave it in your child's bedroom. It takes up the bacteria and virus in your room !
When the onion becomes shrunk and turns dark , discard without touching it.
Try this! your child will never get infections!

2016 will be full of posts