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Saturday, May 28, 2016

A good recipe for healthy living!

Healthy Blood circulation makes us free from many ailments. How can this be achieved in our routine which is full of hurries!
Soak dates , badam, fig and raisins in water for 12-18 hrs and grind them well into dry fruit juice. This when taken along breakfast is sure to give you good blood circulation and give good health. It makes us active all through the day !